Emergency Preparation: Coping with Emotional Trauma
Knowing and practicing some mental coping strategies before an emergency occurs may improve your chances of staying calm and being able to focus after a tragedy. Here are some techniques to try.
Knowing and practicing some mental coping strategies before an emergency occurs may improve your chances of staying calm and being able to focus after a tragedy. Here are some techniques to try.
An emergency car kit will help assure your safety if you are stranded in your car. Here are some supplies to consider adding to your emergency car kit.
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